Toolbox

Positive Psychology research has indicated that higher levels of well-being lead to higher engagement, creativity, relationships, resilience, skills, and fulfillment. Therefore, by working on raising their well-being levels, clients will be more engaged and creative. Due to the positive relationship between well-being and personal/professional outcomes, well-being hacks may help clients maximize their potential.  As emotions …read more.

The journey is as important as the destination. I totally subscribe to this as a coach. While starting a coaching session may evoke anxiety and concluding one on a high note brings satisfaction, it is especially important to engage in periodic self-checks along the way as we coach. Grounding oneself is necessary so that we …read more.

On March 31, 2022, I sit eagerly in front of my laptop, ready to join the new cohort of an online coach training program. The session begins with introductions, where everyone gets a chance to share who they are, where they come from, and what brings them to coaching. I wonder what I will share. …read more.

The term shadow conjures up a variety of connotations. For some, J.M. Barrie’s much-beloved Peter Pan comes to mind; for others, the shadow is synonymous with sin, implying that it must be conquered.  Photographers, in contrast, see both the challenges and advantages of the shadow: unwanted shadows can ruin portraits and landscapes alike, but with …read more.

In their latest Future of Jobs report, The World Economic Forum predicts that artificial intelligence (AI) could displace up to 14 million jobs over the next five years. And with AI making advancements in mimicking human conversations, human coaches may understandably be worried that coaching chatbots and other emerging technologies may negatively affect their profession, …read more.

Come with me on an imagination journey. You are the artist, the builder, and the designer. Imagine creating the most spectacular home in your mind — a sanctuary. Space and time become friends as you build from the empty void. Build your house from the ground up within your mind. Can you envision its exterior? …read more.

The world is a sideways, chaotic place with a leadership deficit. However, it is also an inspiring bastion of change and positive development, with exemplars of leadership to look toward. Both statements are true, depending on your perspective. You can very well paint a picture in your mind’s eye of one or the other, but …read more.

Artificial intelligence (AI) has the potential to revolutionize the coaching profession. By automating tasks, providing data-driven insights, and expanding available resources, AI can complement coaching practices and lead to more effective and efficient outcomes. This article explores various ways in which AI can assist coaches, such as data analysis, chatbots, virtual assistants, speech and language …read more.

Entrepreneurship is a team sport, and effective collaboration is critical for success. Entrepreneurial teams face unique challenges, such as high levels of ambiguity, resource constraints, and competing demands. While many entrepreneurs focus on developing their skills and expertise in product development, financing, and customer satisfaction, they often forget that investing in collaboration, development, and team …read more.